8mm beaded chakra stone bracelet with floral charm. Crown - Amethyst 3rd Eye - Sodalite Throat - Howlite Heart - Aventurine Solar Plexus - Calcite Sacral - Carnelian Root - Red Jasper With clear quartz stones to bridge before the stones echo in reverse. Hold the appropriate stone while focusing on the chakra it is related to inside yourself. Meditate on balancing it out and for your energy to flow freely, go through them all. Blessings on this work.